A special evening workshop of tasty botanical blended cacao drinks, guided meditation, and painting. No experience or artistic ability required.
$55 - $75 (sliding scale*)
Setting an intention to connect with our sensual and creative sides, we will guide you through a light stretching flow, visual meditation, and meditative painting, all with the help of a cacao blend that Amy from @tea4thetemple has curated especially for this session.
Your inner state is the main focus, while creation is led by intuition - there is no specific object or scene to paint.
Introduction from Amy:
“Hello, my name is Amy-Marie (Amy) Holland, creator of Tea 4 The Temple. I study, practice, and teach in
a variety of natural medicines; the healing powers of nature are quite compelling. I love to share the
remarkable aspects of nature with others, this event we will be consuming some adaptogens paired with nervines and cacao. Adaptogens and nervines are a variety of botanicals and fungi that help us manage stresses so we can adapt easily to stressful situations, restore our vitality by reducing an overactive adrenal response, boosts physical endurance and support healthy immune system functioning. Cacao contains antioxidant flavonoids that protect the heart, increase blood flow and oxygen to the brain which in turn allows us to receive favorable effects of longer-term cognitive performance stimulation, such as focus, absorb new information and increase memory. I will bring us into a connection with the blends within our tasty cacao drinks through a guided mediation and set an intention to connect with our creative sides. Other intentions are very much welcome and appreciated and are celebrated when we share them within the group. I look forward to connecting and sharing with you!”
RSVP and E-transfer to reserve your spot: hello@medipaint.ca . No walk-ins.
What is required of me?
An open mind and heart - no experience or artistic skill is necessary, and all materials will be provided.
The end-goal is not the painting itself, but to reap the benefits of meditation!
*Pay what you can in this range.