$45pp

A mind-expanding experience designed to help bring you into a relaxed state while tapping into your inner creative. No experience or artistic ability necessary.

Relax and refocus through a classic session of guided meditative painting.

We will flow through movement (light stretching, painting) and music to help facilitate the process of meditation. Your inner state is the main focus, while creation is led by intuition - there is no specific object or scene to paint.

RSVP and E-transfer to reserve your spot, only 6 spots available: hello@medipaint.ca

What is required of me?

An open mind and heart - no experience or artistic skill is necessary, and all materials will be provided.
The end-goal is not the painting itself, but to reap the benefits of meditation!