Productive Reflection Journaling Course
From Now Until December 15, Code EARLYBIRD15 Will Automatically Be Applied at Checkout for Special Early Bird Pricing. Get Your Copy Now!
Not sure what Productive Reflection is? Read about it here.
In this introductory self-led course, you will learn how to effectively reflect on and manage your emotions with everyday occurrences and on-going situations.
Suggested schedule of One Month; Chapter 2 will be released one week after you receive Chapter 1. Chapters 3 and 4 will be released one week after you've received Chapter 2. You will have access to this beautiful and thoughtfully-made course for life.
What You Will Experience and Receive:
Step-by-Step Guide of The Process of Productive Reflection
Powerful Self-Reflection Questions to Help You Uncover the Truth of Your Emotions/Reactions
How To Heal and Grow by Gaining New Perspectives of Your Experiences
A Guided Mindfulness Meditation
A Personalized PDF (Printable) Guided Workbook
A Better Understanding of Your Emotions and Triggers
Private Student Facebook Group for Support and Accountability
Certificate of Completion
From Now Until December 15, Code EARLYBIRD15 Will Automatically Be Applied at Checkout for Special Early Bird Pricing. Get Your Copy Now!
Not sure what Productive Reflection is? Read about it here.
In this introductory self-led course, you will learn how to effectively reflect on and manage your emotions with everyday occurrences and on-going situations.
Suggested schedule of One Month; Chapter 2 will be released one week after you receive Chapter 1. Chapters 3 and 4 will be released one week after you've received Chapter 2. You will have access to this beautiful and thoughtfully-made course for life.
What You Will Experience and Receive:
Step-by-Step Guide of The Process of Productive Reflection
Powerful Self-Reflection Questions to Help You Uncover the Truth of Your Emotions/Reactions
How To Heal and Grow by Gaining New Perspectives of Your Experiences
A Guided Mindfulness Meditation
A Personalized PDF (Printable) Guided Workbook
A Better Understanding of Your Emotions and Triggers
Private Student Facebook Group for Support and Accountability
Certificate of Completion
From Now Until December 15, Code EARLYBIRD15 Will Automatically Be Applied at Checkout for Special Early Bird Pricing. Get Your Copy Now!
Not sure what Productive Reflection is? Read about it here.
In this introductory self-led course, you will learn how to effectively reflect on and manage your emotions with everyday occurrences and on-going situations.
Suggested schedule of One Month; Chapter 2 will be released one week after you receive Chapter 1. Chapters 3 and 4 will be released one week after you've received Chapter 2. You will have access to this beautiful and thoughtfully-made course for life.
What You Will Experience and Receive:
Step-by-Step Guide of The Process of Productive Reflection
Powerful Self-Reflection Questions to Help You Uncover the Truth of Your Emotions/Reactions
How To Heal and Grow by Gaining New Perspectives of Your Experiences
A Guided Mindfulness Meditation
A Personalized PDF (Printable) Guided Workbook
A Better Understanding of Your Emotions and Triggers
Private Student Facebook Group for Support and Accountability
Certificate of Completion
“This course is easy to understand and follow. You gain insights into why productive reflection is positive for your mental health, and easy to follow steps for you to get you there. I believe this course was set up perfectly for you to learn the skills, and then practice a step before moving to the next step. After going through this course once myself, I am wanting to continue to use the workbook that is being provided. For any incident that comes up, I will use her process to reflect on the situation and grow from it. ”
Add-Ons:
Live One-on-One Sessions
In-Person (Calgary only) or Zoom into something more. Or maybe you have a creative project to share with the world.
Got Questions? Click The Button Below To Send Us An Email!
